The Phoenix Club is a group of women with substantial life experience who meet monthly to find ways to use our time and skills to build new friendships and enrich the lives of those around us. We explore topics of cultural and practical interest, using our collective knowledge and experiences as well as the expertise of invited speakers. The Blue Zones are five geographic areas where populations have notably longer and healthier lifespans. The lifestyles and behavior of people in those places have been identified and studied. We will look at these behaviors, known as the “Power Nine” and discuss how they can be integrated into a contemporary urban setting. Join us as we “Explore the Blue Zones” and discover which of these habits and practices we may already share, and which ones we might want to adopt.
For more information and to RSVP, please contact Alice Trimmer at atrimmer@msn.com